YALLA HomeGym Free Standing Punching Boxing Bag Trainer – 188CM
The YALLA HomeGym 188CM Free Standing Punching Boxing Bag Trainer is designed for structured combat and fitness training at home or in gym environments. Built for durability and stability, this freestanding punching bag supports boxing, kickboxing, MMA, and general cardio workouts while helping improve accuracy, coordination, and endurance.
Durable Multi-Layer Construction
The punching bag features a multi-layer build consisting of a 2mm thick PU leather striking surface, high-density EPE foam, an eco-friendly rubber buffer, and an internal filling layer. This layered design helps absorb impact and reduces stress on hands and legs during repeated strikes.
Stable Fillable Base with Suction Support
The round base can be filled with water or sand to enhance stability. When filled with water, the base weighs approximately 100KG, and up to 200KG when filled with sand. Multiple power-grip suction cups help secure the base to smooth floors, reducing movement during intense sessions.
Shock Absorption & Reduced Vibration
A cushioning design combined with dual TPU absorbers supports 360° shock and noise absorption. This helps minimize vibration and allows for quieter training sessions while maintaining a realistic striking feel.
Full-Height Design with Target Zones
The 188CM full-height structure makes the punching bag suitable for both youth and adult users. Integrated target zones help support precision training, striking technique, and coordination development.
Portable & Freestanding Setup
The freestanding design allows easy repositioning without ceiling mounts or wall installation. It can be moved and stored conveniently, making it suitable for home gyms, apartments, and limited training spaces.
Key Features:
- 188CM Full-Height Design – Suitable for adult and youth training.
- Multi-Layer PU Leather Build – Designed for durability and impact absorption.
- Fillable Stable Base – Supports water or sand filling for added balance.
- Suction Cup Stability – Helps prevent slipping on smooth surfaces.
- Shock-Absorbing Structure – Reduces vibration and training noise.
Training Applications:
- Boxing & Kickboxing
- MMA & Martial Arts Training
- Cardio & Conditioning Workouts
- Footwork, Speed & Technique Drills
The YALLA HomeGym Free Standing Punching Boxing Bag Trainer offers a stable, space-efficient solution for combat sports and fitness training, supporting consistent workouts focused on strength, endurance, and technique development.






